NWW Family Quarterly Newsletter (October - December 2020)
https://www.navywoundedwarrior.com//modules/media/?do=inline&id=74364e51-09d4-4715-b6a0-e583b904bfe3
NWW Fact Sheet
https://www.navywoundedwarrior.com/modules/media/?do=download&id=f8136d57-73ba-4689-8e53-fa7117e9270b
NWW Information Card
https://www.navywoundedwarrior.com/modules/media/?do=download&id=4a2734d6-6b45-414e-aacc-be96e544204c
Coast Guard Support Program
The CG SUPRT Program offers free and confidential services to navigate life's challenges.
https://www.cgsuprt.com/
COVID Coach
The COVID Coach app from VA Mobile was created for everyone, including veterans and service members, to support self-care and overall mental health during the COVID-19 pandemic.
https://www.mobile.va.gov/app/covid-coach
Defense Health Agency
Download and use mobile health apps, such as Breathe2Relax, T2 Mood Tracker, Tactical Breather, and Virtual Hope Box, to maintain and enhance mental health.
https://health.mil/About-MHS/OASDHA/Defense-Health-Agency/Operations/Clinical-Support-Division/Connected-Health/mHealth-Clinical-Integration
FOCUS
FOCUS (Families Over Coming Under Stress) is a DoD resilience-building program. The FOCUS program is designed for military families, couples and children facing ongoing stress and change. FOCUS promotes family strengths and supports adults and children to help manage the challenges of military life.
https://focusproject.org/covid19
Kids and COVID-19
The American Academy of Child & Adolescent Psychiatry offers suggestions on ways to talk with children about the COVID-19 pandemic.
https://www.aacap.org/App_Themes/AACAP/Docs/latest_news/2020/Coronavirus_COVID19__Children.pdf
Mental Health
If you are a service member or veteran in crisis or if you are concerned about one, there are specially-trained responders ready to help you, 24 hours a day, 7 days a week. The Veterans Crisis Line connects service members and veterans in crisis, as well as their family members and friends, with qualified, caring VA responders through a confidential toll-free hotline, online chat, or text messaging service.
https://www.mentalhealth.va.gov/
Mental Health Resources to Maintain Psychological Readiness During COVID-19
Bureau of Medicine and Surgery (BUMED) compiled a list of resources on the topics of managing stress, maintaining mental wellbeing, and fostering resilience during the COVID-19 pandemic for service members, families, leadership, and healthcare providers.
https://www.navymwr.org/modules/media/?do=download&id=c548cb5e-347e-46a6-985d-f0c4c8b58c82
Military Child
COVID-19 Support: Resources to help families thrive and make sense during times of uncertainty.
https://www.militarychild.org/
Military OneSouce
Coronavirus updates for the military community and how Military OneSource can help.
https://www.militaryonesource.mil/
National Resource Directory
The National Resource Directory is a free service that links service members, veterans and their families to more than 14,000 resources.
https://nrd.gov/
Parenting in the Face of the Unexpected and Unknown
Responding to COVID-19
https://vimeo.com/398064435/9af9074910
PsychArmor Institute
PsychArmor Institute lists four pages of caregiver resources, with topics covering Crisis Support; Education; Exercise; Financial Support; Food Insecurity and Recipes; Fun Ideas while at Home; Health Care Support; Online Caregivers Support/Community; and Self-Care.
https://s3-us-west-1.amazonaws.com/psycharmor/wp-content/uploads/2020/03/18181644/Caregivers-Resource-Page_-COVID-19.pdf
VA Caregiver Support Program
Department of Veterans Affairs Caregiver Support Program Tip Sheet with information for caregivers during COVID-19.
https://www.caregiver.va.gov/pdfs/CSP-Caregiving-During-COVID-19-Tip-Sheet-3Apr2020.pdf
VA Caregiver Support Program
Department of Veterans Affairs Caregiver Support Program Tip Sheet with information for caregivers during COVID-19.
https://www.caregiver.va.gov/pdfs/CSP-Caregiving-During-COVID-19-Tip-Sheet-3Apr2020.pdf
Webinar: Challenging Communications
We face challenging situations every single day and, almost always, these situations require challenging conversations. The challenging conversations often come during the most stressful part of our day and can require communication skills that we have not learned or mastered. So, we either avoid them or handle them poorly, which makes the situation even worse. This webinar teaches the tools and techniques that can help you become more skillful when facing communication challenges.
https://safeharborfoundation.org/resources/challenging-conversations